Short e-books you can start today, each built around one clear topic, with printable tools included.
Small, repeatable habits, designed around the time and energy you actually have.
Four morning routines of 5, 10, 20 and 45 minutes, a way to find your body clock, and a plan for the days everything goes wrong. 48 pages with a 30-day tracker and printable planners.
$9.99 launch price, regular $29.90. Indian readers can see the price in ₹.
Start where you honestly are. Every book has line-drawn poses, a clear plan, and printable trackers. Buy one, or get all three in the bundle.
4 weeks of breath, joint strength and balance. 22 poses, no equipment, no flexibility needed. 36 pages.
$9.99 launch, regular $29.90
8 weeks of strength, holds and flow. 19 poses with a hold ladder and Sun Salutation A. 48 pages.
$9.99 launch, regular $29.90
The complete guide: inversions, arm balances, backbends, breath and mind. 24 poses, 12 weeks. 65 pages.
$29.99
See the book149 pages, 65 illustrated poses and 24 weeks of guided practice, with every printable included.
$49.99 launch price, regular $129.99
New categories will appear above as they are ready.
Nutrition: a practical system for balanced meals, with no calorie counting.
Vegetarian, vegan, egg-based and non-veg, each in its own book.