The 4-Speed Morning
Four morning routines of 5, 10, 20 and 45 minutes, a way to find your body clock, and a plan for the days everything goes wrong. 48 pages with a 30-day tracker and printable planners.
$9
See the bookDaily habits
Build routines that fit your real life
Small, repeatable habits, designed around the time and energy you actually have.
The Yoga Ladder
Three books, one path from stiff to free
Start where you honestly are. Every book has line-drawn poses, a clear plan, and printable trackers. Buy one, or save with the complete bundle.
Swipe to see all →
Book 1 · BeginnerStiff to Supple
Stiff to Supple: Beginner yoga
4 weeks of breath, joint strength and balance. 22 poses, no equipment, no flexibility needed. 36 pages.
$9
See the bookBook 2 · IntermediateSupple to Strong
Supple to Strong: Intermediate yoga
8 weeks of strength, holds and flow. 19 poses with a hold ladder and Sun Salutation A. 48 pages.
$12
See the bookBook 3 · AdvancedStrong to Free
Strong to Free: Advanced yoga
The complete guide: inversions, arm balances, backbends, breath and mind. 24 poses, 12 weeks. 65 pages.
$15
See the bookBest valueThe Complete Opensun BundleAll four books
Get all four together
197 pages across three yoga books and The 4-Speed Morning, with every printable included.
$29 instead of $45 separately
See the bundleComing soon
More topics on the way
New categories will appear above as they are ready.
Coming soon
The Balanced Plate
Nutrition: a practical system for balanced meals, with no calorie counting.
Coming soon
Recipe books
Vegetarian, vegan, egg-based and non-veg, each in its own book.
Want to hear when the next book is out? Email apsopensun@gmail.com and we will let you know.